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In tennis, in golf, in trading, in life it's incredibly important - if not, necessary - to focus exclusively on the process. Focusing on...

Today marks the start of my 4th year giving Pop Capital a go. I'm not happy it's taking me so long, but I'm also well aware that if it...

Wait until a stupid obvious setup on the 10m Identify CaSPar Check if premium is squeezing with divergence Where is the stop loss? Why?...

What I saw. The trade I took. How I would like to act. What I Saw: 10m SPX held the bullish ribbon and 21e. 10m SPY put in a bullish...

Am I trying to get better or am I actually trying to get better? Daily + Quarterly ATR On SPY the Quarterly 500 tapped signaling a...

10 days removed from trading. 12 days removed from a really tough day. I will not trade today. In re-reading my posts since August 1, the...

I am excited to run my process. Yes, it's tedious but it makes trade execution so much calmer and effective. Yesterday, I wish that as I...

Back to my regularly scheduled analysis. Plan. Running commentary. Trade justification. And, recap. Mandatory to trade: Written analysis...

Things felt too good. I was painfully aware of how well things were going and subsequently on guard for the other shoe to drop. Well it...

Solid day. No drawdown. EOD trade I was trying too hard... But, of course sized to lose 100% with a small portion of profits so NBD. But,...

Scale. AF type thesis. Let it play out. Be extra patient. Super obvious. Daily 21e support. We've moved back up to 78.6% of the previous...

Yesterday I wasn't as patient as I'd like to be. I wish I did a better job of narrating the previous 5+ 10m candles and would've been a...

THIS WEEK... I don't know what to say, other than I've been here before and have negated it before with over confidence. I will stay...

THIS WEEK... I don't know what to say, other than I've been here before and have negated it before with over confidence. I will stay...

3pm. No need to trade. If there is a setup still best to size small given the high risk nature of last hour trading. Or I could shift to...

Yesterday was the ideal trading day. A clear, well thought out plan. Patience. Waited for obvious. Executed at CasPar / Premium Support....

FOMC meetings are always super volatile. I didn't trade at all this am because leading up to FOMC is always sideways action and it's...

It's all about being slower in the implications of my analysis. Yesterday, the ideal thought process would've been. Okay, we're in a...

Two green weeks. Time for a third. I will write out my justification. It will be a slow, well thought out thesis based on higher...

I said yesterday: Tomorrow I will be equally patient. I will write out my justification here. I will size smaller and let it play out....